GARMIN Forerunner 55 Smartwatch AQUA | 010-02562-12

GARMIN COACH: These adaptive training plans feature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.

BUILT-IN SPORTS APPS: Switch up your workout routine with activity profiles for cycling, treadmill running, indoor track, elliptical, cardio, yoga and more.

WRIST-BASED HEART RATE: The watch constantly samples your heart rate1and will alert you if it stays too high or too low while you’re at rest. It also helps gauge how hard you work during activities.

BUILT-IN GPS: Track where you run, and get accurate stats, including distance, pace and intervals.

DAILY SUGGESTED WORKOUTS

For personalised training guidance, get daily run recommendations of varying intensities based on your training history, fitness level and recovery time.

PACEPRO™ TECHNOLOGY

To help you plan your race day strategy, this feature offers GPS-based pace guidance for a selected course or distance in the Garmin Connect™ app. So you can tailor your efforts to what’s ahead.

FINISH TIME

Want some guidance to help you meet your goal? Select a distance for your run, and you’ll be able to see a data screen that shows your estimated finish time.

TRACK RUN

When you’re ready to hit the track for some speedwork, use the built-in track run activity to record accurate lap distances and see your distances in metres.

CADENCE ALERTS

Want to improve your running form? Use the cadence alerts to know when you’ve gone outside your target cadence range.

RECOVERY ADVISOR

Giving your body time to recover between training sessions is crucial. After each workout, the built-in recovery time feature will let you know how long to rest before another big effort.

STRESS TRACKING: Find out if you’re having a calm, balanced or stressful day. Relax reminders will even prompt you to do a short breathing activity.

BODY BATTERY™ ENERGY MONITORING

Track your body’s energy levels so you can find the best times for activity and rest.

FITNESS AGE

This feature uses chronological age, resting heart rate and other factors to estimate if your body is younger or older than you are. Age is just a number, after all.

RESPIRATION TRACKING

See how you’re breathing throughout the day, during sleep and during breathwork activities.

WOMEN’S HEALTH TRACKING

Use the Garmin Connect app to track your menstrual cycle or pregnancy. Log symptoms, get exercise and nutrition education, and more.

MUSIC CONTROLS

Easily control the music playing on your paired smartphone, so you can skip songs without missing a beat.

• Aqua
• Lens Material: Chemically strengthened glass
• Strap Material: Silicone
• 42 x 42 x 11.6 mm (Fits wrists with a circumference of 126-203 mm)
• Display: 26.3 mm diameter / 208 x 208 pixels
• Battery Life Smartwatch Mode: Up to 2 weeks
• Water Rating: 5 ATM
• Memory: 200 hours of activity data
• Clock features
• Connectivity: Bluetooth®, ANT+®
• Smartphone Compatibility: iPhone® and Android™
• Health monitoring (Heart rate, Respiration Rate, Body Battery, Relaxation, Sleep, Women's Health...)
• Sensors (GPS, Accelerometer, Heart Rate, Glonass...)
• Activity tracking features (Step Counter, Distance Travelled, Calories...)
• Fitness equipment/gym
• Training, planning and analysis features
• Running features
• Outdoor recreation
• Swimming Features
• Cycling features